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Short Circuit YOur Blues

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  • Short Circuit YOur Blues

    Don't let a mild case of the blues put your heart health aaaaaaaaat risk.

    More and more research is suggesting that depression can impact heart health. Now a recent study in postmenopausal women revealed that even a mild case of the blues may increase the risk of developing heart disease down the road. When you feel a blue mood coming on, cut it short by spending time with good friends or going for a brisk walk.
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