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Easy on the Arteries

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  • Easy on the Arteries

    Keeping your anxiety levels low may help keep the quality of your artery function high.

    Studies suggest that people who are prone to experiencing anxiety may be at increased risk for impaired artery function. This, in turn, could put them at higher risk for heart disease. When times get tense, employ a stress-reduction strategy, such as taking long, deep breaths. Controlled breathign can help ease anxiety.
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