The 10 Absolute Worst Foods You Can Eat

[wijit]

Hi,

I think it is wrong to say that a particular food is "bad" and that others are "good".

The key is to have that balance in your life and that includes having those foods that the modern age so condemns. These "bad" foods that have been consumed for generations and people relied on them as their staple calories - but it's only this generation that drives everywhere instead of walking.

The key to ill health is a lack of exercise and physical activity which go a long way to addressing the problems of our modern age.

all the best
Robert.

ps. i'm not saying i'm right i'm just saying what I believe to be true in terms of my own experience.