Teh Time-Crunch Workout

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Teh Time-Crunch Workout

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14th September 2005, 00:15

Texasmujer Texasmujer is offline

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Teh Time-Crunch Workout

What should you do when your conscience says "exercise," but your schedule says "work?" Take the stairs!! Just five 2-minute bouts of stair-climmbing can give you a heart-pumping workout equivalent to 36 minutes walking.

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