Power Couple

[Texasmujer]

For a powerful, arterial helath boosting combo, pair up ornage juice and oatmeal at breakfast.

Phenolic compounds in oats work synergistically with vitamin C to inhibit a key step in the formation of arterial plaques, research has revealed. Stir vitamin C-rich fruits such as strawberries, cantaloupe, or papaya into your homemade oatmeal, or serve it with a side of orange juice, to help keep your arteries clear.