Easy Vegetarian Rice Recipe

[Babz]

I am serious in saying you give me another substance to use and I will give it a try !!

[pogofish]

Should be plenty of options amongst this lot:

http://www.bbc.co.uk/food/vegetarian...proteins.shtml

http://www.vrg.org/nutrition/protein.htm

http://www.soystache.com/plant.htm

Another thing to remember is that we don't normally need as much protein as we typically eat & moving to a more varied/ballanced diet - veggie or not, is likley to be highly benificial to all.

[Babz]

Hi pogofish

I have looked in the sites you gave me and they are very interesting, so much so I have
not used Quorn Pieces since, which means I haven't used that recipe even with any substitute, I
couldn't find anything I liked to substitute with


As I said I am still looking for something else to put in it...can you help please ??