Diet's Do Not Work
Diets do not work, I have tried that many and found that out.
What you need to do is plan a new way of life as I have done.
Out with the fatty foods and in with pasta, rice and healthy
I started my new food life in May 2000 and so far have
over 50 pounds and I feel 200% better for it. I am still losing
weight without trying.
I do still eat chocolate although it is now dark chocolate and I
do drink red wine, so its not all doom and gloom.
If you want me to I can send to you any information I have regarding
what is good and what is not.
Just mail me with your address!!
Oh !! Welcome to S.com and enjoy posting here as I do.